The first VIBE wellness event at Tavara-asema on January 18, 2025! ✨

Buy your tickets by 1 January 2025 at a lower price!

~ Join us on Saturday, January 18, 2025, at Tavara-asema for the first ever VIBE well-being event! VIBE is a holistic well-being event that invites you to unwind and elevate your wellness, offering a diverse range of programs that support both physical and mental health.

✨ At VIBE, you can participate in engaging workshops, refreshing exercise sessions, and calming yoga. The day will also feature inspiring talks and discussions on well-being, along with opportunities to connect with a variety of wellness professionals. Savor a delightful wellness-themed brunch from the restaurant PSTA, and cap off the day with an energizing hour-long day disco.

~ The goal is to give participants a chance to pause amidst their daily routines and focus on themselves. VIBE provides an accessible and inspiring environment for people of all ages and backgrounds who are interested in well-being.

PROGRAM
The program will be updated

Stage Program:

~ At VIBE, we’ll work out together with GOGO, featuring: Les Mills Pilates by GOGO and Les Mills Dance by GOGO. The sessions last 45 minutes and are included in the admission ticket.

▪️ Les Mills Pilates is a mind and body workout scientifically designed to improve strength, mobility, and overall wellness. The class consists of slow, simple but effective movements that strengthen especially the glutes and core. You can expect a focus on your own body and full-body muscle engagement from head to toe. Controlled and deliberate movements will build your strength and body awareness.

▪️ Les Mills Dance is a brand new 2024 class that mixes the latest music and hot dance moves, focusing more on having fun than perfecting every step. Everyone is welcome to join the Dance class – bring a playful attitude and let your inner star shine!

~ Studio Vintti also offers fun and relaxed bubbly yoga! During this class, you’ll enjoy a glass of sparkling wine while doing yoga poses. This yoga class is perfect for beginners.

Studio Vintti Yoga Room

~ Take a moment to breathe, relax, and experience Studio Vintti’s sessions in the atmospheric setting of Tavara-asema. Enjoy a perfect moment where body and mind flow together in harmony.

▪️ All Studio Vintti Yoga Room programs take place in Tavara-asema’s cabinet, located on the balcony level. Please note that the balcony is not wheelchair accessible.

▪️ Each participant will receive a shared gift bag from Studio Vintti, Puhdistamo, Tavara-asema, and VIBE. Yoga mats and necessary equipment are included in the program ticket price.

▪️ Purchase a program ticket when buying your event entry ticket via Tiketti. Program ticket price is 8 € per session. If spots remain, tickets can also be purchased at the event. We recommend buying in advance to secure your place.

10:20–11:00 Gentle Yoga by Studio Vintti – 8 €

This gentle hatha class is perfect for everyone! Move at a slow pace, listening to your body and mind while gently building strength and flexibility. The session concludes with a relaxation phase.

11:20–12:00 Glow Yoga by Studio Vintti – 8 €

Studio Vintti’s face yoga goes beyond basic facial exercises. Glow Yoga is a holistic practice designed to help you truly glow. It focuses on strengthening and relaxing muscles in the face and head, restoring peace and calm to your features.

12:20–13:00 Fysio Flow by Studio Vintti – 8 €

Fysio Flow combines therapeutic exercise with the traditions of flowing yoga. This class emphasizes improving muscle strength, flexibility, and endurance, while also promoting mental wellness. A resistance band is used for added challenge and support.

13:20–14:00 Singing Bowls Relaxation by Studio Vintti – 8 €

Imagine simply resting and receiving, dropping into a space where nothing is expected of you. In this relaxation session, you don’t even need to try to relax; just open up to the moment. Receive the soothing vibrations that our beautiful Tibetan singing bowls have to offer.

14:20–15:00 Deep Breath Yin by Studio Vintti – 8 €

Yin yoga is a slow, deep, and relaxing practice that opens up the fascia, muscles, and connective tissue of the entire body. Often called “acupuncture without needles,” yin yoga, combined with deep breathing, massages the body from the inside, relieving tension and discomfort. The blend of yin yoga and deep breathing helps lighten the burdens of both body and mind.

Participating in the event:

▪️ Studio Vintti, the company’s founders, Anu Niemi and Sanni Haadenmaa-Vaine, will also be hosting VIBE

▪️ Puhdistamo

▪️ Varala

▪️ GoGo

▪️ Pura Nordica

▪️ Day Spa Studio Feel It

▪️ HejBuddy

▪️ Restaurant PSTA

▪️ Olkkari

▪️ Hyvänolon hoitola Mielikki

▪️ Annin Pieni Spa

▪️ Pesä läsnäolon yhteisö

▪️ Tiedenaiset

▪️ Courtyard by Marriott Tampere City

Come and experience the VIBE of well-being!

Follow VIBE on Instagram @vibetampere to be the first to hear all about what’s coming up in January.